Cloves are tiny flowering plants that have great healing and nutrition benefits. Most people use them because of their potent antidiabetic and anti-inflammatory properties. In addition to this, cloves are loaded with fiber, manganese, vitamin K. These vitamins are helpful in preventing blood clotting and boosting immunity making them useful for your body. They have a uniquely pungent and spicy taste. They are obtained from the flower buds of the clove tree. Let’s have a look at the major benefits associated with this herb.
Promoting Digestive Health
According to research, cloves contain active compounds that reduce stomach ulcers. The oil obtained from cloves is helpful in protecting the stomach lining, increasing the thickness of the gastric mucus as well as preventing peptic ulcers. It also contains fiver that prevents constipation and aid digestion.
Fighting Inflammation
Cloves contain eugenol which has powerful anti-inflammatory properties. It is helpful in fighting inflammation of the throat and mouth. People who consume cloves daily have low levels of cytokine, a specific pro-inflammatory agent. Lowering the levels of cytokines is an effective way of reducing the likelihood of joint pains and arthritis. Long –term inflammation is one of the leading causes of arthritis. You can prevent this condition by regularly taking this herb.
Fighting Cancer
Studies have proven that clove’s extracts are helpful in inducing cancer cell growth and preventing tumor growth. Its powerful anti-cancer properties are attributed to the high content of eugenol. It is an effective remedy for esophageal and breast cancer. In addition to this, this herb is loaded with antioxidants that protect people against cancer as well as fighting inflammation.
Aids Diabetes Treatment
Studies have shown that regularly taking cloves is useful in moderating blood sugar spikes. Furthermore, it contains another useful compound known as nigericin that improves secretion of insulin. Diabetic patients can check their sugar levels by including this herb in their diet.
Stimulating Blood Circulation
Just like with clove oil, cloves are useful in enhancing circulation, reducing body temperature and improving metabolism of the body. In addition to this, it has potent antioxidant properties that make it effective in purifying the blood.
Improving Respiratory Health
You can use it to treat asthma, bronchitis, and respiratory issues like a cough and cold. Its oil has anti-inflammatory effects that make it useful in soothing the respiratory tract. You can open your breathing passages by massaging this oil into the sinuses and chest.